self love

"You yourself, as much as anybody in the entire universe, deserve your love and affection".

- Buddha

What is self love ? Do we know the actual meaning of self love, posting caption of self love on your Instagram dp doesn't show that you are doing that in real. Most of us don't know what actually self love is, but today I see it everywhere people after breakup post (self love mode on!!) it seems like we are using it as a fancy phrase.

"The real difficulty is to overcome how you think about yourself".

- Maya Angelou

Self love is not easy because it requires consistency. Self love is not a bracelet which you bought, wore daily and think it will work for you. It is not something which can be learned unless you practise it with a constant consistency.

"You have to believe in yourself when no one else does – that makes you a winner right there".

_ Venus Williams

Self love

“In one word, this ideal is that you are divine.”

- Swami Vivekananda

Self love is a seed which you sow in your body and thoughts and nurture it everyday. It is tough until and unless we practise it as a lifestyle. We have to care and work for ourselves like we care for an infant.

You cannot love anyone until you love yourself these days small teenage are showering love to all over the social media. Is it love ? No it is not love it is just an addiction which their partners are giving to them by talking many hours a day daily. And instead of figuring out the things they call their stupidity as love. It is not love how one can cut his hand if his girlfriend is cheating on him. How one can step towards the disgraceful addiction if they are being cheated. Is this is love ? You call it love..

How one can call it love when he really don't know the meaning of love. Love comes to those who give it to themselves in form of self-love.

How we can get love until we are not giving it to ourself and expecting it by others and when the person left us we cry, beg, plead.

Have you ever thought how disgraceful your body feels when you beg someone for love how one can give that love to you until you haven't given that to yourself. And who the fuck gave you right to make someone your first priority make yourself your first priority the person has same blood same bones same flesh so why you are drowning your character for someone who is none other different than you.

"I am accepting myself unconditionally no matter what".

A time will come when you will hear. You are no more useful for other being but don't take it emotionally because you are not here to fill their buckets you are here to make your self worth.

Never listen to this shit that you are fat, you are ugly, you are black, messy, dirty etc. Always remember that God made everything you are his creation your soul is not a single percent different than other never let your damn self feel down for a person who insults you.

"Your relationship with yourself sets the tone for every other relationship you have".

“You cannot believe in God until you believe in yourself.”

- Swami Vivekanand ji

Similarly one can believe in god until he believes in himself same is self love if one can't love himself how he can deliver love to others. You can’t pour from an empty cup Take care of yourself first.

Always treat yourself as your first priority because the way you are treating yourself you are allowing people to treat you. Don't seek shit by attaching to such situations give yourself everything best ever one can had nourish your thoughts with gratitude because what we think for others we attract for ourselves don't seek jealousy which is a lowest frequency always keep your self up with love and gratitude.

How to practice self love

Start your day with affirming positive things with a quick meditation and believe that you and your thoughts are power and it takes just a second to shift your energy just think wisely.

Nourish Your body with healthy food because healthy food attracts positive vibes and keep you away from low vibration frequencies.

Read some books which are good for your mental health which help you to understand that gratitude and self love is all what you need to work on.

Do Excercise because it makes you healthy emotionally and physically.

Buy good clothes for yourself. Go and date yourself. You seriously don't need anyone to complete yourself eat with yourself, laugh with yourself, work with yourself. At last you are the one you have to deal your shit with. So love to work with yourself.

Surround yourself with people who love and encourage you.

Stop comparisons you are the most beautiful person. If you don't feel such than work your ass off to make it. Everything is possible if you decide.

Forgive yourself write daily journal and mention for what you are grateful today.

Give respect to each and every being because it gonna return to you.

Believe in yourself no worry if no-one is on your side one day they will definitely come and tell others that you mean to them.

"Put yourself at the top of your to-do list every day and everything will fall into place".

- Universe

"If you’re searching for that one person that will change your life, take a look in the mirror".

- Universe